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Includes
Everything in Starter, plus
Everything in Standard, plus
Female-first + psychology-based answers, plus copy-ready communication scripts.
Scroll back to the top and click Try decode with your real situation.
“Why is he pulling away?” “Should I text him again?” “How to stop overthinking?” “How to communicate without sounding needy?”
We separate facts from attachment triggers. Regulate first, then send one low-pressure message to confirm where things stand.
Case 01
He replies slowly — I'm losing it
We identify the pursue/withdraw cycle: the more you chase, the more he retreats. The plan: stop flooding and set a clear invitation + boundary.
Case 02
Hot & cold / push-pull
We distinguish “cooling down” from stonewalling. Give space while setting a communication window and a minimum standard.
Case 03
Silence after an argument
We turn your need into “observation + feeling + request” — calm, clear, and respectful. Soft tone, firm clarity.
Case 04
I want to express needs without sounding needy
Strategy depends on your goal: move the connection forward with a clear invite, or protect your self-respect with a deadline and boundary.
Case 05
Should I text him first again?
We use a green/yellow/red check. Control, coercion, threats, and isolation are priority red flags — safety first, always.
Case 06
Is this relationship safe?